Is Beta-Carotene (E160a) Vegan?
Vegan status: Depends on Source
E-number: E160a
Also known as: Provitamin A, Natural orange colour
Source
Can be derived from: (1) algae, carrots, or other plant sources [vegan], (2) fermentation [vegan], or (3) extracted from fish oil in some pharmaceutical-grade formulations [not vegan]. The vast majority of commercial food-grade beta-carotene is synthetic or plant-derived.
Commonly found in
Margarine, butter substitutes, cheese, juices, soups. Also in supplements as a Vitamin A precursor.
Vegan alternative: Plant-derived or synthetic beta-carotene is the vegan option. Check supplement labels specifically.
Notes
In most food products, E160a is synthetic or algae-derived and is vegan. In supplements, verify the source as some high-dose Vitamin A supplements use fish-oil-derived beta-carotene.